Building Your Own Diet Plan

November 24, 2009

Is It Ok To Drink Juicy Juice On The South Beach Diet?

Filed under: Diet supplements — Tags: , , , , , — Jirka @ 2:51 am

NO JUICY JUICE IS 100% JUICE AND IS LOADED WITH CARBS AND SUGAR.


9 Comments »

  1. i am not that familiar with the sb diet but most likely not. if you want full results you should stick to what the diets requirements are and take no chances

    Comment by sammi girls mom — November 24, 2009 @ 5:41 am

  2. NO UNLESS ITS PART OF THE DIET PLAN

    Comment by WerRobot — November 24, 2009 @ 7:53 am

  3. no way! there is too much sugar in juice!!
    You can try drinking juice watered down though. Try half water, half juice, then as your taste buds get used to the taste, mate the ratio even larger, like 20%juice, 80% water. eventually you will just be drinking what tastes like flavored water. and the next time you drink juice, it will taste too strong and you wont want it. you condition your taste buds this way while still drinking water. and its good to stay hydrated! :)

    Comment by oceanlad — November 24, 2009 @ 8:50 am

  4. yes, cuz they don’t have fats…

    Comment by The Secret Movie — November 24, 2009 @ 2:23 pm

  5. Juicy juice has a lot of sugar.

    Comment by againstg — November 24, 2009 @ 2:39 pm

  6. Nope.

    Comment by marie — November 24, 2009 @ 3:13 pm

  7. Most likely no, because Juicy Juice is very high in sugar (a no-no on South Beach.)

    Comment by Cheat Codes — November 24, 2009 @ 9:48 pm

  8. no

    Comment by athena12 — November 25, 2009 @ 1:26 am

  9. juicy juice is high in sugar. Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu’s even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)

    Comment by awaken_n — November 25, 2009 @ 5:00 am

RSS feed for comments on this post. TrackBack URL

Leave a comment

Powered by WordPress

Powered by Yahoo! Answers