Building Your Own Diet Plan

June 10, 2009

Yeast – Sugar – Gluten – Lactose Free Diet Book?

Filed under: Diet supplements — Tags: , , , , , , — Jirka @ 1:20 pm

Can anyone recommend a recipe book or website for a yeast/sugar/gluten/lactose-free diet?


5 Comments »

  1. I am on a yeast free, sugar-free, lactose-free diet and use this website for recipes:http://www.elanaspantry.com
    It is really not as challenging to be on this diet as it appears and eating can still be quite an adventure.
    Good luck and hope this helps!

    Comment by Elana — June 10, 2009 @ 4:08 pm

  2. Try this website

    Comment by sailor — June 10, 2009 @ 9:33 pm

  3. Healing Foods. I just bought this book last night as I have been told to go on a gluten, sugar and yeast free diet for a period. This was the only one I could come up with but it looks like a great option once you get around a new way of cooking. Website for details: http://www.cookingforceliacscolitiscrohnsandibs...

    Comment by Pauline C — June 10, 2009 @ 10:04 pm

  4. http://www.benevolentkitchen.com
    The most difficult thing about a Gluten-Free lifestyle is the adjustment. The Benevolent Kitchen can help you feel comfortable getting adventurous — and believing that gluten free does not mean just limitations but an unexpected opportunity to eat foods you might have otherwise ignored.

    Comment by benevole — June 11, 2009 @ 4:44 am

  5. Try these cookbooks: most GF cookbooks also offer substitutionsin their recipes for other allergens
    bette hagman’s series of books
    Connie sarros and Carol Fenster’s book (2 different authors)

    Comment by Glutenfr — June 11, 2009 @ 9:43 am

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