It was in Health magazine.
Its origionally from a book called the Alternating Diet.
Anyways, what you do is eat, say, 1000 calories one day and 500 the next. And you keep rotating between 1000 and 500 calories every other day.
The magazine said you could loose about 7lbs in one month.
What do you think?
Will it send your body into starvation mode or what?
Thankss :]