Just eat as healthy as possible and eat moderately. I love chocolate as well and what I do is allow myself a treat every once in a while. To satisfy my sweet tooth I’ll have a cup of hot cocoa (Nestle Brand), it only has 25 calories a cup!! Or I’ll have an ounce of dark chocolate that is at least 60% cocoa that way you get some antioxidents- just make sure you eat it slowly and don’t over do it. Its difficult I know but limit yourself. However it is better to give yourself a little treat under 200 calories a few days a week then deprive yourself and then binge and eat thousands of calories, so when necessary reward yourself.
**Also skinny cow makes some great ice cream!! I like the chocolate cones, they are only 150 calories.
November 30, 2009
What Is A Good Diet Plan For Someone That Likes Chocolate?
November 23, 2009
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October 19, 2009
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October 5, 2009
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September 22, 2009
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September 1, 2009
How Can I Stop Eating Chocolate And Quick To My New Yr Diet?
Please dont be rude i have lost over 3 stone but im strugglin with the last stone and have gained half a stone over christmas.Im desperate to lose this weight and am planning on starting the diet tomoro first day back at work am abit of a chocoholic any tips on how to stick to my diet xxx
August 19, 2009
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July 13, 2009
June 18, 2009
South Beach Diet- Phase 1 Question- Can You Have The Hot Chocolate Mix- The Sugar Free Kind?
There is a hot chocolate mix- that is sugar free- and I was wondering if anyone knows if it is ok to have in Phase 1 of the South Beach Diet?
June 13, 2009
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