Building Your Own Diet Plan

October 9, 2009

How Does A Diet Detox Make You Feel? How Extreme Should It Be?

Filed under: Diet supplements — Tags: , , , , , , — Jirka @ 7:17 pm

I’ve found several detox diets, ranging from a week to three months, and from all fruits and vegtables, to only certain ones and salt water. I was wondering if anyone has been on a detox diet before, which kind it was, and how it made you feel. Feedback? Suggestions?

October 8, 2009

I Feel Like I Am Always On A Diet And Never Losing The Weight!?

Filed under: Diet supplements — Tags: , , , , , , — Jirka @ 1:16 pm

I just fell like crying today! I lost 3pounds last week and then when I weighted my self today I’ve put on 5!!!!! So I now what to find that magic pill to make it all go away! I am 5ft 3 tall and weigh 9st 7lb and I hold most of the weigh in the norm…hips thighs and face. Ive tried every diet in the book, so why cant i do it! I execise and Its getting me down cos I dont see any results.

September 27, 2009

What Kind Of Diet Can Give Me More Energy And Make Me Feel Better?

Filed under: Diet supplements — Tags: , , , , , , , , — Jirka @ 7:20 pm

I been feeling very low with no energy in my body. My diet isn’t great but I wondered if eating certain foods might help me feel not so drained. Also is there any food that helps with depression and axiety? I know eggs can help with depression. I way 98 pounds and 5′5 tall. My wieght is a bit shocking but I burn calories very quickly. It runs in the family my dad used to be very thin. Same with my brother 126 pounds and being 5′8.

September 17, 2009

For Anyone Who Has Done Both The Abs Diet And Weightwatchers- Does The Abs Diet Feel Like Too Much Food?

Filed under: Diet supplements — Tags: , , , , , , , , — Jirka @ 1:16 pm

I used WW to get down to my goal weight which was relatively easy with their online program. At the end my points allowance felt absurdly low (18) and I was eating unhealthy processed food too frequently because they were low in points.
I switched to the Abs diet for maintenance and to start toning up. I’ve been on it for about 2 weeks but after coming from a very tight WW plan it seems like SO much food and SO much fat. The amount I eat on Abs (and I eat less than they even recommend) is probably equivalent to 45 points/day if not more. Yet I am going by the book…
Am I a week away from serious weight gain, or is it just a very different program?

September 6, 2009

Anyone Feel Lethargic And Mentally Drained On The South Beach Diet ?

Filed under: Diet supplements — Tags: , , , , , , , — Jirka @ 2:49 am

On the 4th day my eyes were red and blurry .I couldn’t think clearly,I felt like I was in a fog ,Very exhausted.I thought I might have to go to the hospital as I have never felt that badly on a diet.Curious if something is really wrong or if others have experienced similar symptoms.Thank You :)

July 19, 2009

I Am On Day Two Of The South Beach Diet, And I Feel Very Nauseous Is This Normal?

Filed under: Diet supplements — Tags: , , , , , , , — Jirka @ 8:50 am

I feel dizzy, and nauseous, and tired. My doctor suggested this diet for me but I feel like garbage I do not think I could make it two weeks. Is this just because my body is missing the carbs?

June 6, 2009

What Diet Do You Feel Is The Healthiest Diet?

Filed under: Diet supplements — Tags: , , , — Jirka @ 7:19 am

Weight Watchers I feel is the healthiest one because it was the very first organized diet and you have choices on which eating plan to use, such as the core plan or the flex plan. I hate the atkins diet though. That diet excludes carbohydrates and when you are on a diet, you need all the food groups.

May 4, 2009

The Origin Diet; How Eating Like Our Stone Age Ancestors Will Help You Live Longer, Feel Healthier, and Lose Weight

Filed under: Diet supplements — Tags: , , , , , , , , , , , , , , , , , , , , — Jirka @ 10:26 pm


No Synopsis Available

Manufactured:
Price $17.94 on Monday 04. May 2009

April 8, 2009

The Origin Diet; How Eating Like Our Stone Age Ancestors Will Help You Live Longer, Feel Healthier, and Lose Weight

Filed under: Diet supplements — Tags: , , , , , , , , , , , , , , , , , , , , — Jirka @ 6:31 pm


No Synopsis Available

Manufactured:
Price $17.94 on Wednesday 08. April 2009

The Fast Food Diet: Lose Weight and Feel Great Even If You’re Too Busy to Eat Right

Filed under: Diet supplements — Tags: , , , , , , , , , , , , , , , , , — Jirka @ 6:29 pm


No Synopsis Available

Manufactured:
Price $11.66 on Wednesday 08. April 2009

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