Hey, check out these auctions:
THE EAT-CLEAN DIET WORKOUT BOOK BY TOSCA RENO GCUC
The New Glucose Revolution Glycemic Index Diet Book
Cool, arent they?
Hey, check out these auctions:
THE RAVE DIET & LIFESTYLE BOOK by Anderson + EATING DVD
The New GLUCOSE REVOLUTION Book – Glycemic Index Diet
Cool, arent they?
At last, a diet book based on sound scientific research! The Glucose Revolution: The Authoritative Guide to the Glycemic Index–The Groundbreaking Medical Discovery, is written by respected Australian and Canadian nutrition experts, including two MDs and a Ph.D., who’ve spent the past 20 years researching the role of carbohydrates in a healthy diet. According to the authors, watching carbohydrate consumption is the key to a healthy diet. There’s good reason the book has been endorsed by biggies in the medical field like Harvard’s Dr. JoAnn Manson and integrative health guru Dr. Andrew Weil: the authors are acknowledged in the medical community as leading authorities on the topic and have published hundreds of articles in scientific journals before translating their findings here for us regular folks. But, say the authors, not all carbs are created equal, which is where the glycemic index comes in. A ranking of carbs based on how quickly they’re broken down during digestion and their effects on blood sugar (glucose) levels, the index is culled from 15 years of studies involving hundreds of people. Carbohydrates with a high glycemic index, such as bread and potatoes, are quickly digested and released into the bloodstream as glucose. They provide an immediate energy boost, but aren’t filling enough to sustain you till your next meal. Carbs with a low glycemic index, such as rolled oats and pasta, slowly release glucose into the bloodstream, are more satisfying, and better help to control hunger. Part one of the book provides the scientific–but highly readable–explanation of what comprises a healthy, balanced diet. Part two provides specific recommendations for people looking to lose weight without feeling hungry all the time, athletes seeking energy to fuel their workouts, and people with diabetes who need to carefully control their blood sugar. This section also contains 50 easy-to-prepare recipes for meals and snacks, with a glycemic index ranking and fat, calorie, carbohydrate, and fiber counts. –Nancy Monson
Manufactured: Marlowe & Company
Price $1.74 on Thursday 21. May 2009
The world’s leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality.
Manufactured:
Price $12.96 on Thursday 21. May 2009
Enhanced Cinsulin® with Glucose Management Proprietary Blend 90 vegetarian capsules Item Catalog Number: 01267 Unregulated and elevated blood sugar can present future problems if not taken seriously and managed vigorously through diet and exercise. Studies reveal that even active, health-conscious adults
Manufactured:
Price $32.0 on Monday 04. May 2009
