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I am looking for a really good diet and health workout that will get me in shape and let me loose weight but only a little
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Off and on I have followed somewhat this book, especially after I had’nt felt well for awhile and I do notice a difference, especially when I stay away from the avoids for my blood type. I wanted to know more about other peoples experience.
of any? some plans are too expensive, some dont let you eat carbs, etc etc what is a good typical healthy plan that can boost my energy?
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i prefer not to buy it online, than i also have to pay shipping costs
i want to buy it in a store in toronto, canada
