I want to have slimmer hips and a flatter stomach without going on a diet or using exercise equipment.
November 25, 2009
September 26, 2009
What Are Some Stomach Exercises To Do Help Get Rid Of Belly Fat Besides Diet?
What are some stomach exercises to do help get rid of belly fat besides diet?I am on a diet.
September 18, 2009
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September 1, 2009
How Do You Get A Flat Stomach In Just Five Days With No Diet Pills And Books?
Here’s a good place to look for information from Bob Harper, as he is helping Ellen DeGeneres. Link in the “Know your source?” section. I hope this helps.
August 23, 2009
What Does A Bland Diet Do For The Stomach?
My doctor told me to eat a bland diet since I’ve been having diarrhea (sorry, had to menton it). But I don’t know why. What’s the purpose of a bland diet?
And another question: what happens if I take too much antacids for my stomach? Is this the reason why I’ve been having diarrhea in the first place? :-/
Thanks for answering!
July 31, 2009
What Diet Plan Should I Be On To Get The Perfect Stomach?
i already have an exercise plan.
July 14, 2009
What Is The Best Exercise, Diet And Supplements To Take To Reduce Stomach Fat?
What is the best exercise, diet and supplements to take to reduce stomach fat?
June 6, 2009
Going Healthy (targeting Stomach Area), What Diet, Book, Supplements, Exercise, Sports Are The Most Helpful?
I recently got back from a missions trip working in the kitchen and gained. I’m 5′3 and weight around 126 right with my usual weight around 118. I’m not overweight or think I’m fat but most of it is in my butt and stomach. I would love to lose a few pounds and mostly tone my body with concentration in those areas. I am addicted to sugar so I need a great way to get started. It would be hard for me to wake up tomorrow with a whole new lifestyle so this is going to be a process for me and I’m willing to take my time. I’m not looking for some diet pill that won’t be successful. I would love to hear from those of you who lost weight or toned and exactly how you did it. What is the main area with foods I should be avoiding, how many meals should I eat a day, is snacking okay? Are the diet books worth it, like Bob Green’s Best Life Diet? What sport or exercise will tone those parts the best? What supplements should I be taking, does weight smart one a day work? Thanks!
Why Is My Stomach Messed Up After A Month On The South Beach Diet?
I have been on the south beach diet for about a month and my stomach is all sorts of messed up. I am in phase 2 and have re-introduced good carbs back into my diet. My stomach was all sorts of messed up after abotu a week on the diet and has only gotten worse. I have had diarreah and a sorts of fun stuff like that. Should I continue on the diet, or just start eating differnetly and still working out. I need to lose weight somehow and be healthy about it. Help!!!
June 2, 2009
What Is The Best Diet For A Woman To Have A Flat Stomach?
One of my friends has this problem where she is constantly gaining weight. I want to help her lose this weight, but I don’t know what diet goes for a womans’ physiology. Could someone please help me out.