Building Your Own Diet Plan

November 22, 2009

I’m An Overweight Teen Heading To College. What’s The Best Regimen For Diet And Exercise I Can Follow?

Filed under: Diet supplements — Tags: , , , , , , , , , — Jirka @ 1:18 pm

I’ve got an unusual problem… I have Morton’s Neuroma in my left foot that hasn’t gone away with injections so far. It’s hard to put a lot of weight on it, so what would be the best exercise? Any books to recommend? I know that these things take time but I’ve got about two months and thirty pounds to lose, what can help me start my life over? I don’t expect to lose it all, just some…

November 20, 2009

The Teen Weight-loss Solution: The Safe And Effective P

Filed under: Diet supplements — Tags: , , , , — Jirka @ 5:09 pm

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October 11, 2009

Is There A Good Diet Plan Or Workout Plan For A Teen?

Filed under: Diet supplements — Tags: , , , , , — Jirka @ 7:17 am

i am 13 yrs old and weigh about 125 and am 4″6 what can i do without going to a gym?

September 1, 2009

What Is A Good Diet Plan For A Overweight Teen?

Filed under: Diet supplements — Tags: , , , , , — Jirka @ 7:17 pm

I am 17 years old and I am 5′5 and weigh 357 and I am in a serious need to lose weight but Its hard for me to do it along!

August 25, 2009

What Is A Good Diet For A Teen Who Plays Soccer Regularly?

Filed under: Diet supplements — Tags: , , , , , , — Jirka @ 1:17 pm

Okay. so I’ve always been into soccer. but lately this summer. I’ve been taking it more seriously. I play everyday for around 2 hours. but halfway through I am usually fatigued and I feel week. I really want a diet that helps improve and enhance my game. So what is the best diet for a soccer player? O and I am a fifteen year old female.

August 21, 2009

Diet And Excercise For A Teen?

Filed under: Diet supplements — Tags: , , — Jirka @ 7:17 pm

my friends call me “skinny”, but I think I eat 2 much fast food and I don’t excercise enough and I don’t like very many vegetables. Plus I’m not good with what i SHOULD eat. i have no clue. So can you give me a teen diet book or website or just some good solid advice?

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