I am a growing teen and I need to know what I should be eating while I’m not active. I play soccer and run cross country so during the season I eat a lot of carbs and protein. But I need to know what to eat in the off season so I can come back strong.
October 31, 2009
October 30, 2009
I’m A 16 Yr/o Girl Who Is Athletic And Needs A Diet Plan During The Offseason.?
I am a growing teen and I need to know what I should be eating while I’m not active. I play soccer and run cross country so during the season I eat a lot of carbs and protein. But I need to know what to eat in the off season so I can come back strong.